ISO-Integrating Serratus In Scaption

ISO-Integrating Serratus in Scaption

ISO-INTEGRATING SERRATUS IN SCAPTION If you can even understand what "Iso-integrating Serratus in Scaption” means, then boy oh boy! - you are no average Personal Trainer.  Let’s unpack it to make sure this simple powerful concept doesn’t get lost in translation shall we?…

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ISO-Integrating Serratus II

ISO-Integrating Serratus II

ISO-INTEGRATING SERRATUS II  Today it’s a much shorter and simpler concept - phew! It’s designed to help fire-up Serratus during elevation in the forward plane. It’s a “selfie” (a drill you do yourself)…so get out some tubing, set it up…

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Serratus Q-Mark Drill

Serratus Q-Mark Drill

SERRATUS Q-MARK DRILL Today - the famous “Q-mark Drill” from Chris (actually it’s an upside-down Q-mark haha!). Use a towel or a swiss ball for this cute drill, teach your clients and make sure if they have any shoulder niggles they are doing…

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Serratus Taping

Serratus Taping

SERRATUS TAPING: A PEEK FROM MASTERCLASS So our video today shows in detail how you can use three different taping products for the best result…we have always combined products to create the best effect as we are not loyal to…

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SERRATUS CONDUCTOR

SERRATUS CONDUCTOR

SERRATUS CONDUCTOR How will you make sure that your functional movement training includes Serratus Anterior? Serratus needs very careful integration into functional movements once the client is ready (their biomechanics and pain levels are improved sufficiently) - and this is…

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