REHAB COMBOS DEADLIFT

REHAB COMBOS DEADLIFT

Welcome to a new series I’m calling “Rehab Combos” - all about the art and science of combining "Hands-On” loosening techniques (but of course for the Fitness Professional they are not strictly hands-on, rather using tools of some sort!) with "Activation Drills”. This…

Read More
  • 1
  • 2