Various Glut MFRelease techniques and stretches
Unedited teaching time from a few years back! Teaching in jeans?? Hahahaaa
- Broad Topics
- Elbow and Wrist
- Foot & Shin / Calf
- Hips
- Knees
- Library
- Lumbar / Low Back
- Neck
- Shoulder
- Thoracic Spine
- Uncategorized
- Wrist